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Lemon Bliss Balls
The perfect snack So if you do take the effert to make them, make sure you make a lot! You can keep them perfectly fresh for days when you store them in the freezer. This way you always have a healthy...
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Bliss Passion Salad
Healthy, sweet and filling This one of my favorite recipes from the 50 Days summerbook. I hardly dare to say “super simple” again, but it is! With sweet potato and chickpeas and a great tasty sauce....
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Healthy Vegan On A Budget
Tips to eat healthier while spending less money Healthy and cheap, does that even go together at all? Yes! Eating healthy or vegan does not mean that you also have to spend more money. Even though...
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Nut Berry Milk
Healthy comfort food This is really a treat at the end of the day! A power boost, recovery smoothie and comfort food in one. Make after long day at work or after your training. This recipe comes from...
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Matcha-Coconut Bars
I love you so matcha Imagine yourself on a tropical bounty island with these matcha-coconut bars. Coconut, chocolate, matcha & passion fruit, all in one recipe, can it get any better? Matcha is a...
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Wrap from the Middle-East
It can be this easy Please note, this is thé trick if you do not have access to an oven, but want hot roasted sweet potato in these wraps. Cut the sweet potato into thin slices and toast them like a...
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Basil-Olive Cake
A powerhouse of plant proteins The filling of this cake is made of tofu, making it a real powerhouse of plant proteins. Throw in the nuts seeds for the bottom your dish cannot go wrong. Tofu in a pie?...
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Persimmon breakfast cakes
Yes, breakfast! These persimmon breakfast cakes can prove that cake can be a healthy breakfast! Oatmeal, yogurt & fruit, that’s all it really is. The vanilla yogurt in combination with the warm...
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Skin Food Beauty Balls
Getting prettier by eating chocolate Eating chocolate and at the same time working on a soft and radiant skin? We like that combo! So read on and discover which ingredients make this true Beauty...
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Vegan Cheesecake with Passionfruit
With vanilla and blueberries How do we get this cheesecake creamy, satisfying, yet low in fat? We use silk tofu for the filling! Don’t click away immediately if you don’t like tofu. If we hadn’t said...
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Creamy Butternut Lasagna
Plant-based lasagna baby, what else do you want? Gluten-free, vegan comfort food. Creamy, filling and yet easily digestible with the right food combinations. This recipe is from Your 50 Days of Green...
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Veggie Protein Bowl
Healthy buddha bowl rich in essential amino acids The perfect meal to get lots of green proteins. A good one for after exercise or after a long (work) day. The basis of the meal are lentils,...
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Kale soup with celeriac bacon
Great when you’re tired and crumpy A real winter soup with celeriac and kale. Kale (and all other dark green vegetables) are great if you are low in energy, crumpy or have (sweet) cravings. They are...
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Pumpkin Pie Smoothie
Warming and full of minerals This pumpkin and persimmon smoothie is creamy and perfect for autumn and winter. You can also use plant-based milk instead of water, such as (rice-) coconut milk or oat...
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Carrot Cake Bliss Balls
Low in fat and a real treat These easy balls taste like carrot cake and are at the same time very healthy. We make them without nuts so that these bliss balls contain a lot less fat and are not as...
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Pink Oats
Beautiful pink from the red beets Beetroot in your oatmeal … yikes? No worries: it is super tasty and makes your oatmeal nice and sweet! Immediately make a double portion so you will be ready faster...
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Apple mummies and Mandarin men
Fun for Halloween! Healthy treats can be so much fun. Are you looking for an easy, fast treat that looks nice too? These apple mummies and mandarin men are ready in no time! Schools are becoming more...
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Mac ‘n Cheese filled pumpkin
The ultimate comfort food Pumpkin roasted in the oven, just for fun we hollow it out and serve the mac ‘n cheese pasta in it. We make a delicious creamy vegan cheesy sauce from the pumpkin. Let’s...
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Stuffed paprika monsters
Hello Frankenstein Monsters Planning for Halloween or a children’s party (or just an adult party)? Of course you can make normal stuffed peppers but how scary are those Jack O ’Lanterns and Monsters...
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Easy guide: kitchen tools
A juicer, blender, kitchenaid or only a hand blender? There you are in front of the kitchen appliances with your healthy intentions. Do you now need a (slow) juicer or a blender? Or is a hand blender...
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